"Let's do some stretches first then," she said, trying not to get on his case too much. After all, it could be dangerous not to do that sort of thing. When they got in front of the machine, she pointed down and coughed once. "Alright, follow my lead and try to touch your toes. Don't worry if you can't do it yet. Takes a while to get good and limber."

Touch your toes. Nice and simple, right?